I'm Alive Sheet Music Preview

I'm Alive: Authentic Guitar TAB

Disturbed

Item: 00-PSG-000567

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Description
Disturbed's third release, Ten Thousand Fists, is hotter than ever! The rock-metal group's hit album debuted at No. 1 in North America, with the well-known single "Stricken" rising to the top of the Billboard charts. The hit was followed closely by other popular singles such as "Guarded" and "Just Stop," both of which gained success and popularity with their status on the Billboard Mainstream Rock Tracks Chart.

Alfred's album-matching folio to Disturbed's Ten Thousand Fists provides authentic guitar TAB for all the songs on the record.

Titles: 10,000 Fists * Just Stop * Guarded * Deify * Stricken * I'm Alive * Son of a Plunder * Overburdened * Decadence * Forgiven * Land of Confusion * Sacred Life * Pain Redefined * Avarice.

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Additional Details
Publisher: Alfred Music
Page Count: 164
SKU: 00-PSG-000567

More about this title

About the Artist: Disturbed

Disturbed formed in Chicago in 1996 and quickly established themselves as one of the defining voices of modern metal. The band's heavily distorted guitars, aggressive vocal delivery, and rhythmically complex arrangements made them influential figures in the nu-metal and alternative metal movements. Ten Thousand Fists (2005) marked their third studio album and represented a commercial peak, showcasing the group's ability to craft memorable hooks within punishing instrumental frameworks.

The album's success on mainstream rock radio demonstrated that metal could achieve broad appeal without compromising its intensity. For guitarists studying contemporary metal, Disturbed's approach to riff construction, palm muting, and dynamic contrast offers direct insight into how modern rock and metal songwriting balances accessibility with technical demands.

Why we love this

This folio captures one of the most commercially successful metal albums of the 2000s in authentic TAB form, giving guitarists access to the exact techniques and voicings that made these tracks resonate with millions. The 14-track collection spans the full sonic range of the album, from the crushing heaviness of the opening title track to the groove-driven precision of "Stricken," making it a complete resource for players interested in modern metal repertoire. Students working through this material encounter real-world challenges in finger positioning, alternate picking endurance, and the subtleties of distorted tone control.

What to expect

Heavy, deliberate, and built on low-end power. These tracks move with the weight of industrial machinery, each note landing with purpose rather than floating over the rhythm. There's a brooding intensity underneath the aggression, punctuated by moments of surprising melodic clarity that prove why this album connected with mainstream audiences.

Who it's for

Guitarists with intermediate to advanced technique who want to learn contemporary metal songwriting firsthand. This folio suits players preparing for band contexts, developing their understanding of distortion-based rhythm playing, or studying how modern rock achieves commercial success without abandoning heaviness. It also appeals to students interested in understanding the relationship between recorded production and TAB notation.

How to get the most out of it

  • Distinguish between the palm-muted riff sections and the open-string or fully vibrato passages; the contrast is central to Disturbed's dynamic approach, so resist the urge to let every note sit in the same distortion color.
  • Lock into the rhythm section's groove rather than racing ahead; many of these tracks rely on the deliberate spacing of notes and rests to build tension, not on blazing tempo.
  • Use the TAB to identify which strings carry the main riff versus which provide harmonic support, especially in layered sections where multiple guitar parts stack to create the final recorded texture.
  • Pay attention to muting and string dampening when transitions occur; Disturbed's production clarity depends on stopping unwanted ring and controlling feedback, which matters more than raw volume.

How to use it

This collection works well as a capstone study for intermediate players ready to tackle material from the contemporary radio and streaming era. Programming one or two tracks as a full-band project can energize rehearsals and give students ownership over repertoire they already know, while solo study of individual folio pages builds technique specific to modern metal contexts. The album's cultural relevance also makes it valuable for discussing how metal functions as a serious artistic category in contemporary music.

Skills your students will build

  • Precise palm muting and control of distorted tone across sustained rhythmic passages
  • Reading and executing alternate picking patterns at varying tempos
  • Identifying layered riff structures and distinguishing between lead and supporting guitar voices
  • Managing finger endurance and position shifts in extended distortion-based playing
  • Understanding how harmonic movement and interval relationships work within heavy sonic contexts

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