Energize Your Fingers Every Day, Book 4A Cover Image

Energize Your Fingers Every Day, Book 4A: Keyboard/Piano

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Energize Your Fingers Every Day, Book 4A Cover Image

Energize Your Fingers Every Day, Book 4A: Keyboard/Piano

By Helen Marlais and Timothy Brown

Level: Intermediate

Item: 98-FJH2169

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Description
A continuation of the Energize Your Fingers Every Day® series used to develop correct technique from the very beginning! Students develop healthy, tension-free technique through sets of short exercises to be mastered weekly. In level 4A, good posture, arm weight, listening, flexible wrists and strong fingers are emphasized. Exercises utilize free arm movements, two-note slurs, rotation, and balance between the hands. Over 45 original pieces composed by Timothy Brown and pedagogical information by Helen Marlais.

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Additional Details
Series: The FJH Pianist's Curriculum
Publisher: The FJH Music Company, Inc.
Page Count: 48
ISBN10: 1-61928-357-3
ISBN13: 978-1-61928-357-2
UPC: 241444441558
SKU: 98-FJH2169
Instrumentation: Piano

More about this title

About the Composer: Helen Marlais

Helen Marlais is a pianist, composer, and pedagogue whose work shapes how young pianists build foundational technique. Her approach emphasizes the connection between physical awareness and musical sound, making her compositions particularly valuable for teachers focused on injury prevention and healthy playing habits from the earliest levels.

As a creator of the FJH Pianist's Curriculum series, Marlais has spent decades observing what actually works in the studio and classroom. Her collaboration with Timothy Brown on the Energize Your Fingers exercises reflects her belief that technical mastery should feel natural, not labored.

Why we love this

This book treats technique building as the central musical act rather than a chore. By pairing short, focused exercises with over 45 original pieces, Marlais and Brown ensure students don't spend weeks on abstract drills; instead, they immediately apply what they've learned to real music. The emphasis on arm weight and rotation at this level prepares students for the technical demands ahead without creating tension.

What to expect

These exercises have the clarity of a well-designed fitness routine translated to the keyboard. Each week builds intentionally on the last, creating a sense of progress that keeps students engaged. The original compositions feel musical rather than mechanical, rewarding careful practice with pieces that sound polished.

Who it's for

Students at the intermediate stage who are ready to refine their technique beyond basic note-reading, particularly those whose teachers prioritize healthy, efficient playing from the start. This book serves pianists who benefit from explicit physical instruction alongside musical repertoire.

How to get the most out of it

  • Record yourself playing the same exercise twice weekly to develop your ear for tension. Listen for where your wrist locks or your shoulders rise, then compare that to a free, easy take.
  • Practice the two-note slurs in isolation before adding hand-crossing patterns. This builds independence in the wrist without overwhelming coordination demands.
  • Approach the rotation exercises with a metronome set to a tempo where each movement feels deliberate. Speed comes later; control comes first.
  • Work through one week's exercises completely before moving forward. Rushing through the sequence defeats the purpose of systematic, tension-free development.

How to use it

Assign one week's exercise set at a time during regular lessons, treating it as the foundation of the week's practice. The 48-page format allows you to stretch this book across a full school year without rushing, giving students time to internalize each technical concept before moving forward.

Skills your students will build

  • Arm weight transfer and control
  • Flexible wrist rotation in both directions
  • Two-note slur technique with curved fingers
  • Balance and evenness between the hands
  • Postural awareness and tension-free playing
  • Listening for relaxed, resonant tone production

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