Eat Sleep Sing: Vocal Book

This workbook reframes singing as a whole-person practice rather than just a technical skill. DeLooze's clear-eyed approach to warm-ups, exercises, and vocal care gives teachers and singers a resource that feels practical and grounded, not prescriptive or intimidating.

Engaging and conversational, Eat Sleep Sing invites rather than lectures. The journey from curiosity about singing's benefits through concrete exercises feels purposeful and grounded, acknowledging that voice work touches something physical, emotional, and deeply personal.

This book serves non-singers and beginners who want to explore singing without judgment, as well as trained musicians and teachers seeking a comprehensive resource on vocal wellness and practice design. It's equally valuable for classroom music teachers looking to introduce singing to students who believe they "can't sing" and for private voice teachers who want to expand their pedagogical toolkit.

• Work through the warm-up guide systematically before attempting any of the exercises, especially if you're new to structured vocal practice. The sequence builds foundation gradually.
• Return to the same exercises over multiple sessions rather than rushing through new material. Vocal habit formation benefits from repetition and consistency.
• Pay attention to the guidance on physical awareness as you work through each exercise. How your body feels during singing matters as much as what you hear.
• Treat this as a companion to your own vocal development, not a substitute for feedback from a trained voice teacher if you're working on significant technical issues.

Use this as the foundation for a choir or general music class unit on vocal wellness and technique. It works especially well early in the school year to establish healthy habits and help singers understand the connection between breath, body, and sound. Teachers can also recommend it to students who are hesitant about singing or who want to deepen their solo practice between lessons.

• Diaphragmatic breathing and breath support
• Vocal warm-up sequencing and self-guided warm-up design
• Physical awareness and body tension release while singing
• Understanding the connection between vocal technique and overall wellbeing
• Building confidence as a singer regardless of prior experience