30-Day Drum Workout Cover Image

30-Day Drum Workout: Drumset Book & DVD

$24.99 USD
Sale price  $24.99 USD Regular price 
Skip to product information
30-Day Drum Workout Cover Image

30-Day Drum Workout: Drumset Book & DVD

An Exercise Plan for Drummers

By Pete Sweeney

Item: 00-24210

$24.99
Shipped

One moment…

Description
Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately.

30-Day Drum Workout: Drumset Book & DVD isn't in MakeMusic Cloud just yet...but it could be. Let us know you'd like to see it, and you'll help shape what comes next. In the meantime, start a free trial and dive into thousands of interactive titles your students can play along with today.

Sample Pages

No sample pages found.

Sample Audio
No sample audio found.
Sample Video
Additional Details
Publisher: Alfred Music
ISBN10: 0-7390-3827-3
ISBN13: 978-0-7390-3827-7
UPC: 038081265544
SKU: 00-24210

More about this title

About the Author: Pete Sweeney

Pete Sweeney has established himself as a drumset educator focused on building functional chops through systematic, varied practice. His approach prioritizes the connection between technical facility and musical application, recognizing that drummers need both precision and the mental stamina to execute demanding passages under pressure.

Why we love this

Two distinct 30-day routines mean drummers can cycle through the book without repeating the same warm-up sequence, keeping daily practice mentally fresh and musically purposeful. The DVD component transforms what could feel like solitary technical work into guided instruction, making it especially valuable for drummers working independently or in settings where direct feedback is limited.

What to expect

Purposeful and methodical. The progression from warm-ups through sticking exercises to polyrhythms creates a session that builds gradually rather than randomly sampling technique. You finish each day feeling your coordination and control improve.

Who it's for

Drummers at any level who want structured daily practice without boredom. This works equally well for high school players building chops, college-bound drummers preparing for auditions, or experienced players maintaining edge and consistency.

How to get the most out of it

  • Start each session with the warm-up exercises before moving to the sticking and polyrhythm work; this preps your hands and builds the foundation for more complex patterns.
  • Reference the DVD when a sticking pattern feels awkward or unclear. Seeing the hand motion often clarifies what the page alone cannot.
  • Track your tempo with a metronome throughout the month. You'll notice genuine improvements in both coordination and time feel when you can compare week one to week four.

How to use it

Assign the 30-day routines to your section drummers as part of a fall or spring conditioning cycle. The structured format makes it easy to check progress during sectionals, and students appreciate having a complete, time-bound program rather than open-ended practice assignments.

Skills your students will build

  • Hand coordination across complex sticking patterns
  • Polyrhythmic reading and execution (polyrhythms)
  • Stamina for extended playing
  • Tempo stability and internal time feel
  • Finesse and control at varied dynamics

You May Also Like